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ABOUT STACY

 

Stacy has been practicing yoga for over twenty years and teaching for over twelve. Her teaching style utilizes the elements of conscious movement, breathwork, somatic techniques, accessible meditation and music to create an alchemy for students to explore, attune and connect to themselves. Her yoga classes, whether a strong vinyasa flow or gentle restorative, are taught with clear instruction and a welcoming approach for all levels of practitioners. Stacy is also a certified holistic health coach and has over ten years of experience as a wellness educator and facilitating yoga retreats. The focus of her work is on embodiment through physical, emotional and energetic alignment both on and off the yoga mat. 

Certifications and Education

500-hour Certified Yoga Teacher

Certified Holistic Health Coach & Integrative Nutritionist

Level One Herbalism

Yoga Therapeutics

Restorative Yoga

Thai Massage 

Reiki

Bachelor of Arts in Journalism and Sociology

 

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