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Hi, I'm Stacy.

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My offerings ​bring together ​over two decades of ​experience in yoga, movement, meditation and wellness, along with the embodied learning that has grown from devoted spiritual practice and healing work. Teaching yoga full time for fifteen years and coaching for fourteen, my approach has been informed by the guidance of my teachers and by ongoing study in multiple traditions of yoga, holistic health and the intuitive healing arts.

 

At the heart of what I teach is empowering others to expand their capacity to stay with what is present and to trust their own inner knowing. Whether through intentional movement on the yoga mat or through emotions and energy explored in an intuitive reading, I hold a warm and supportive container that invites people into an embodied experience of themselves — while prioritizing safety and personal agency. 

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I deeply value authentic connection, with much of my work focused on one-on-one​ sessions with clients both in private yoga and intuitive readings. I also mentor teachers, facilitate workshops and retreats, and lead teacher trainings. 

 

​Since my first yoga class in 2001, my practice has been a steady through line in my life, consistently providing a space to grow and evolve. The teachings of yoga continue to shape and inspire me, and I feel deeply grateful for the opportunity to share its timeless wisdom with others. 

 

Thank you for being here with me.