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MEET STACY​

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I have been sharing my passion for yoga and the healing arts as an educator and practitioner for over 20 years. In 2011, after more than a decade of studentship and working professionally in the wellness industry, I completed my first certifications in yoga and integrative nutrition. Since then, I have been teaching full time while remaining dedicated to my studies and growth. I am a 500-hour certified yoga teacher, certified holistic health coach and intuitive guide, and have been trained in other modalities including somatic embodiment, integrative parts work, mindfulness meditation, herbalism and subtle energy work.

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Teaching yoga continues to be a place for me to evolve alongside my practice, and an opportunity to genuinely connect with others. I aim to offer clear instruction and thoughtful sequencing, while also inviting plenty of room for exploration and intuitive choice. My teaching style is inclusive of all levels and abilities, as I strive to create a welcoming and fulfilling experience for everyone. 

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A significant focus of my work is supporting women one-on-one through Intuitive Coaching and Tarot Readings. My approach has been described as warm and down-to-earth, and gently provides a supportive container for clients to navigate their emotions and energy. 

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Today, I teach private and group classes, coach one-on-one, and lead workshops, trainings, and facilitate retreats. In all aspects of my work, I aspire to empower others to have the confidence to deepen and expand their connection to themselves through somatic practices and emotional healing. My ever-evolving practice, as well as the wisdom of my teachers and guides, have profoundly changed and enriched my life and I am honored to work with others on the path.

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