
​​​​
MEET STACY​
​
Stacy is​ an experienced​ yoga ​and embodiment teacher based in Chicago's North Shore with over 20 years of dedicat​ed practice. Afte​r almost a decade of ​learning and working professionally in the fitness and wellness industry, she completed her first 200-hour yoga certification in 2011. Since then, she has been teaching yoga full time while continuing to study ​m​ultiple traditions of yoga and the healing arts. She is now a 500-hour certified yoga teacher, a certified holistic health coac​h, an intuitive guide, and has been trained in other modalities including somatic embodiment, integrative parts work, mindfulness meditation, herbalism​ and subtle energy ​attunement.
Teaching yoga continues to be a place for Stacy to evolve alongside her practice, and an opportunity to genuinely connect with others. Her teaching style is centered around alignment-based, breath-focused, meditative movement that is supported with smart, well-balanced sequencing. She offers clear and nuanced instruction ​while also inviting room for exploration and intuitive choice, creating a space where students are challenged and supported. Stacy strives to provide a warm, welcoming and fulfilling experience for everyone, so that each unique individual can discover and enjoy the many physical, spiritual and energetic elements of the practice.
​
A significant focus of Stacy's work is supporting women one-on-one through intuitive coaching and Tarot readings. Her approach has been described as an impactful and pragmatic way to help people navigate their emotions and energy. By holding a safe, collaborative space for clients to connect with their intuition, Stacy helps them to create a path forward that is rooted in clarity and truth.
​
​Today, Stacy teaches private and group yoga classes, ​serves as an intuitive guide, mentors one-on-one, and leads workshops, ​teacher trainings and retreats. ​She aspires to empower others to come home to themselves through somatic practices, spiritual connection and emotional healing. The wisdom​ of her teachers and her embodied experience have profoundly changed and enriched her life, and have helped her to​ align with what matters most to her — cultivating a simple and nourishing life that is grounded in authenticity.
Stacy is deeply honored and grateful to guide, learn from and share with others​ who connect with the timeless teachings of yoga and ​other seekers on a spiritual path.
​
​​​​​
