MOVE WITH ME
In Person Weekly Classes
SUNDAYS
9:30am-10:45am
Vinyasa Flow Level 2
TUESDAYS
8:15am-9:15am
Vinyasa Flow Level 1-2
Practice on Your Own Time
A new one-hour virtual class recording is available on the 1st and 3rd MONDAY of each month
A new curated music playlist is included with each class
Request the recording any day and practice at your convenience
To request a virtual yoga class recording, please CLICK HERE or email stacylevy@gmail.com and send payment to:
Drop in: $15 | Packages: 5 classes for $70 or 10 classes for $120
Payment: Venmo: stacy-levy2 or Zelle: stacylevy@gmail.com
My vinyasa classes weave together movement, breath, alignment, and somatic exploration to create a practice that is both grounding and energizing. Expect a steady, well-balanced flow that challenges you physically while inviting you to slow down and really land in yourself. Clear cues, thoughtful options, and music support the energy and arc of the class.
Whether you're new to yoga or a long-time practitioner, you'll find a warm, welcoming environment where you're encouraged to move in ways that feel supportive and sustainable.
For me, the practice is not about doing more, but feeling more of what you're already doing.
what people experience
"Stacy's classes are very well balanced, challenging and fun. Stacy takes the time to know her students and provide them with what they need in their practice. She has helped me transform my body, my mind and my relationship to both. I look forward to her classes every week and I recommend her to everyone.”
“I never found a class or instructor that resonated with me until I found Stacy. The warmth and friendliness of her personality shines through in her teaching style, as she genuinely cares about her students, knows them by name, and takes time to welcome everyone to class every time."
"Stacy's classes are the perfect blend of both challenging and restorative postures, and her demonstrations and verbal cues speak to all levels. Everyone is always welcome! I always walk out of class noticing that both physically and mentally something inside of me has shifted. She has inspired me to dive deeper into yoga."